Cultivate & Motivate

A blog dedicated to helping individuals and businesses unlock their full potential. Our mission is to provide valuable insights, practical tips, and inspirational content to empower personal and professional growth.

Career

Navigating the Job Market: The Unseen Parallels Between Job Seekers and Consultants

In the tumultuous waters of modern career paths, the journey of a job seeker is strikingly akin to that of a consultant on the prowl.

Mar 25, 20244 min read

Navigating the Entrepreneurial Rollercoaster: The Importance of Agility and Integrity

As a Fractional COO working with small businesses globally, I've come to learn that entrepreneurship is indeed a rollercoaster ride.

Feb 13, 20243 min read

Managing the Full Plate: Navigating Anxiety and Stress as a Busy Entrepreneur and Parent

In a world where balancing personal and professional life often feels like a tightrope walk, I find myself juggling multiple roles...

Nov 23, 20236 min read

The Harmony of Opposites: Thriving as an Extroverted-Introverted Duo

When we first hear the term “opposites attract,” it's tempting to picture magnets or puzzle pieces.

Oct 11, 20235 min read

Imposter Syndrome: Why You Feel Like A Fraud And How To Overcome It

We’ve all been there – feeling like we’re not good enough, doubting our abilities, and questioning our accomplishments.

Jun 2, 20236 min read

The Working Mom's Guide To Achieving Mental Health Balance

The working mom is often seen as a superwoman 🦸🏻 who can do everything. However, this is not always the case.

May 10, 20235 min read

Unlocking Your Business's Potential: Working with and Thriving with a Fractional COO

A Fractional COO is a business executive who is brought into a company on a part-time, contract, or otherwise interim basis.

Apr 28, 20235 min read

Spring Retrospective

If you had asked me last year where I’d be today, I never would have imagined that I’d be a business owner.

Mar 19, 20231 min read

3 Months In... A Solopreneur's Update

It’s surreal — The fact that I’m a business owner.

Nov 23, 20223 min read